Treasurehunter3754's Journal, 25 Oct 14

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Weigh In record (no journal entry) for 25 October 2014

74.8 kg Lost so far: 9.3 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2014:

965 kcal

Fat: 30.86g | Prot: 58.29g | Carbs: 116.13g. Breakfast: Kellogg's Special K Cinnamon Pecan Cereal. Lunch: McDonald's Quarter Pounder with Cheese. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Dannon Greek Yogurt - Strawberry. more...

2012 kcal

Exercise: Desk Work - 1 hour, Driving - 1 hour, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Treasurehunter3754's Journal, 25 Oct 14

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Treasurehunter3754's Weight History