Weigh In record (no journal entry) for 25 October 2022
|
112.5 kg
Lost so far: 11.7 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2022:
|
330 kcal
|
Fat: 9.67g | Prot: 8.65g | Carbs: 56.11g.
Breakfast: الشاي غير المحلى, اليوسفي, خبز القمح الأسمر المحمص, Centrale Danone Jebli. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karima.2020's Weight History
|