Weigh In record (no journal entry) for 25 October 2014
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85.1 kg
Lost so far: 63.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2014:
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916 kcal
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Fat: 41.50g | Prot: 38.04g | Carbs: 100.06g.
Lunch: McDonald's Chicken McNuggets (4 Pieces). Dinner: Baked Potato (Peel Eaten), Longhorn Steakhouse Mixed Greens Side Salad, Fried Shrimp, Fried Battered Scallops. Snacks/Other: Brownie. more...
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Gaining 4.1 kg a Week
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inmsweantitrust's Weight History
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