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I haven't been on fatsecret that much lately, but I have been keeping up with eating right and getting to the gym. I felt so good this morning when I woke up. I haven't lost a huge amount of weigt yet, but today I can actually feel it, if you know what I mean. I don't feel bloated or gross. I have a sweatshirt that was tight on me, that now fit comfortably. I will keep this up, and I promise to come on this site more too!! :D I hope everyone has a nice weekend.
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117.0 kg
Lost so far: 6.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2014:
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584 kcal
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Fat: 25.71g | Prot: 23.51g | Carbs: 59.46g.
Breakfast: Scrambled Egg, Kraft 3 Cheese Mexicana Shredded Cheese, Pillsbury Grands! Buttermilk Biscuits. Snacks/Other: Dunkin' Donuts Pumpkin Spice Coffee (Medium). more...
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Losing 0.4 kg a Week
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