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No great improvements since I stopped to have 3 times a week injections
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54.3 kg
Lost so far: 7.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2014:
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2192 kcal
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Fat: 110.40g | Prot: 107.60g | Carbs: 230.40g.
Breakfast: Cora's Eggs Benedict, Pecan Nuts, Betty Crocker French Toast, Herbal Tea, Splenda No Calorie Sweetener. Lunch: Jell-O No Sugar Added. Snacks/Other: Gi Solo Energy Bar, Dr. Bernstein Crunchy Cereal Chocolate Bar, Dr. Bernstein Crunchy Cereal Chocolate Bar. more...
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1908 kcal
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Exercise:
Exercise machine (moderate) - 10 minutes, Walking (moderate) - 3/mph - 4 hours, Resting - 10 hours and 50 minutes, Sleeping - 9 hours. more...
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Losing 2.1 kg a Week
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PizzaLover88's Weight History
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