Weigh In record (no journal entry) for 25 October 2022
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65.6 kg
Lost so far: 25.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1132 kcal
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Fat: 45.60g | Prot: 60.61g | Carbs: 121.14g.
Breakfast: Snaq Fabriq Snaqer, FITKIT Wellnut Crispy. Lunch: Coffee Like Латте (300мл), Яблоко. Dinner: Банан, Творог 5%. Snacks/Other: Финик. more...
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Losing 9.8 kg a Week
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karlinaks's Weight History
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