Weigh In record (no journal entry) for 24 October 2022
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133.7 kg
Lost so far: 15.2 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1310 kcal
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Fat: 46.50g | Prot: 74.00g | Carbs: 154.00g.
Breakfast: Evolve Plant-Based Protein Shake. Lunch: San Luis Sourdough Sourdough Deli Bread, Devour Double Chicken Creamy Alfredo Ravioli. Dinner: Impossible Foods Chicken Nuggets. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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