Weigh In record (no journal entry) for 24 October 2022
|
68.3 kg
Lost so far: 21.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
1057 kcal
|
Fat: 43.44g | Prot: 38.58g | Carbs: 131.77g.
Lunch: Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Stonefire Naan Rounds Original, Egg, Kirkland Signature Peanut Butter Filled Pretzels. Dinner: Kirkland Signature Peanut Butter Filled Pretzels. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Welch's Fruit Snacks Strawberry (Pouch). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joliegamera's Weight History
|