Weigh In record (no journal entry) for 24 October 2022
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118.4 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1905 kcal
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Fat: 74.56g | Prot: 57.94g | Carbs: 262.24g.
Breakfast: Tap Water, Coffee with Milk and Sugar, Kroger Whole Baby Carrots, Real Appeal Crustless Spinach Quiche, Cherry Tomatoes, Millville Old Fashioned Oats . Lunch: Cherry Cobbler, Two Good Plain Greek Yogurt , Marketside Whole Baby Carrots. Snacks/Other: Subway Peanut Butter Cookies. more...
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3661 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Aerobics - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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MightyFull's Weight History
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