Weigh In record (no journal entry) for 24 October 2022
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67 kg
Lost so far: 24 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1190 kcal
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Fat: 58.05g | Prot: 70.52g | Carbs: 82.85g.
Lunch: Snaq Fabriq Snaqer, Snaq Fabriq Milky Chocolate. Dinner: Parmalat Безлактозное Молоко 1,8%, Сывороточный Протеин. Snacks/Other: СПК Сервелат Фирменный, Яйцо, Семейные Закрома Крупа Гречневая. more...
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Gaining 1.1 kg a Week
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karlinaks's Weight History
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