lionpete's Journal, 24 Oct 14

Weigh In record (no journal entry) for 24 October 2014
158.8 kg Lost so far: 46.3 kg.    Still to go: 54.4 kg.    Diet followed: Poorly.

View Diet Calendar, 24 October 2014:
917 kcal Fat: 37.52g | Prot: 57.42g | Carbs: 104.48g.   Breakfast: Fried Egg, Publix Sliced Mild Cheddar Cheese, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Yogurt - Cherry Vanilla, Wonder Light Italian Bread, Sliced Ham (Regular, Approx. 11% Fat). more...
3867 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.2 kg a Week



     
 

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lionpete's Weight History


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