farmerblue's Journal, 24 Oct 14

Weigh In record (no journal entry) for 24 October 2014
94.8 kg Lost so far: 29.9 kg.    Still to go: 17.7 kg.    Diet followed: Poorly.

View Diet Calendar, 24 October 2014:
1175 kcal Fat: 41.00g | Prot: 91.00g | Carbs: 131.50g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans, Kroger Sliced Carrots, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
Losing 3.8 kg a Week

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