Weigh In record (no journal entry) for 24 October 2014
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93.0 kg
Lost so far: 16.9 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2014:
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770 kcal
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Fat: 48.00g | Prot: 21.00g | Carbs: 67.00g.
Breakfast: Hardee's Country Steak Biscuit. Lunch: Progresso Light Chicken & Cheese Enchilada. more...
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Gaining 0.4 kg a Week
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