Weigh In record (no journal entry) for 23 October 2022
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108.9 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1992 kcal
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Fat: 91.53g | Prot: 81.09g | Carbs: 221.39g.
Breakfast: Tangerines (Mandarin Oranges), Boost High Protein Vanilla. Lunch: Peanut Butter Sandwich. Dinner: Tim Hortons Chili (Regular), Tim Hortons Roast Beef Sandwich. Snacks/Other: Tim Hortons Coffee with Milk (Medium), President's Choice Carrot Mini Muffins, Coca-Cola Diet Coca-Cola (Bottle), Lay's Classic Chips, Smartfood White Cheddar Popcorn, Activia Vanilla Yogurt. more...
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Gaining 0.3 kg a Week
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chosenfew415's Weight History
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