Weigh In record (no journal entry) for 24 October 2014
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61.2 kg
Lost so far: 8.1 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
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View Diet Calendar, 24 October 2014:
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1406 kcal
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Fat: 36.99g | Prot: 54.55g | Carbs: 215.99g.
Breakfast: Weight Watchers 100% de Blé Entier, Kraft Smooth Peanut Butter. Lunch: Haricots Rouges (sans Sel, Cuits, Bouillis), Oeuf à la Coque. Dinner: Thai Express General Thai. Snacks/Other: Chapmans Vanilla Icecream, Activia Probiotic Blueberry Yogurt, Pomme. more...
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1987 kcal
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Exercise:
Shopping - 1 hour, Standing - 2 hours, Sitting - 8 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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