Weigh In record (no journal entry) for 22 October 2022
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61.9 kg
Lost so far: 13 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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289 kcal
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Fat: 14.36g | Prot: 15.80g | Carbs: 24.45g.
Breakfast: Авокадо, Семга Слабосоленая, Dr.Korner Хлебцы Гречневые, Kirkland Signature Peanut Butter, Овсяная Каша на Воде. more...
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Losing 1.8 kg a Week
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ultrainna82's Weight History
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