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noodle0726
Journal
14 Jun 11
noodle0726's Journal, 14 Jun 11
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Exhausted.... its been an emotionally draining week, both good, bad and everyday crap
68.2 kg
Lost so far:
1.2 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2011:
1465 kcal
Fat: 70.93g | Prot: 79.86g | Carbs: 132.03g.
Breakfast:
Whole Milk, Shakeology - Chocolate.
Dinner:
12" Original Crust Pizza - Sausage.
more...
2206 kcal
Exercise:
Standing - 4 hours, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour.
more...
Gaining 0.3 kg a Week
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noodle0726's Weight History
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