Anna Yurchenko's Journal, 17 Oct 22

Weigh In record (no journal entry) for 17 October 2022
73.8 kg Lost so far: 6.2 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2022:
308 kcal Fat: 20.56g | Prot: 21.68g | Carbs: 9.39g.   Breakfast: Сыр Пармезан (Твердый), Жареное Яйцо, Огурец (с Кожурой), Помидоры, Белая Дача Зелень. more...
2220 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Anna Yurchenko's Weight History


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