Weigh In record (no journal entry) for 20 October 2022
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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246 kcal
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Fat: 13.72g | Prot: 18.57g | Carbs: 13.08g.
Breakfast: Сладкий Красный Перец, Жареное Яйцо без Жира. more...
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Losing 0.7 kg a Week
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Anna Yurchenko's Weight History
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