Weigh In record (no journal entry) for 22 October 2022
|
73 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2022:
|
541 kcal
|
Fat: 113.61g | Prot: 108.54g | Carbs: 51.35g.
Breakfast: Зеленый Листовой Салат, Помидоры Черри, Жареное Яйцо без Жира. Lunch: Гагаринские Мануфактуры Шоколад на Мёду, Freshfrost Суп Индийский Карри. Snacks/Other: Exponenta Напиток Кисломолочный Кокос-Миндаль. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Yurchenko's Weight History
|