eskindian's Journal, 14 Jun 11

Weigh In record (no journal entry) for 14 June 2011
79.6 kg Lost so far: 3.4 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2011:
1252 kcal Fat: 38.70g | Prot: 49.15g | Carbs: 179.15g.   Breakfast: Strawberry Juice, Celery Juice, Kale Chips. Lunch: Avocado, Strawberry Juice, Celery Juice, Chicken Breast Salad (Subway). Dinner: Beef Soft Taco. Snacks/Other: Dubble Bubble, Mochi Sweet Rice Cakes, Cashew Butter. more...
Losing 3.2 kg a Week

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eskindian's Weight History


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