alya.gada's Journal, 22 Oct 22

Weigh In record (no journal entry) for 22 October 2022
102.5 kg Lost so far: 3.9 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2022:
739 kcal Fat: 45.49g | Prot: 34.34g | Carbs: 48.56g.   Lunch: Теремок Суп Гороховый с Копчёностями . Dinner: Теремок Суп Гороховый с Копчёностями . Snacks/Other: Савушкин Продукт Творог Мягкий 5%. more...
Losing 2.2 kg a Week

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alya.gada's Weight History


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