Weigh In record (no journal entry) for 22 October 2022
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86.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1143 kcal
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Fat: 54.48g | Prot: 80.46g | Carbs: 76.63g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Додо Пицца Кофе Капучино, Додо Пицца Салат Цезарь Додо. Lunch: Starbucks Кокосовый Сироп, ВкусВилл Рулет Куриный Варёно-Копченый, Край Каравай Хлеб Тостовый, Макдоналдс Капучино (0,3 L). Snacks/Other: Кофемашина Капучино. more...
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Gaining 0.7 kg a Week
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A.S.Menshikova's Weight History
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