Weigh In record (no journal entry) for 14 June 2011
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72.6 kg
Lost so far: 12.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 122.50g | Prot: 19.85g | Carbs: 21.76g.
Lunch: almonds, whole whipping cream, cream cheese. Dinner: heavy whipping cream, coconut butter, coconut oil. more...
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Losing 0.5 kg a Week
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amia_657's Weight History
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