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Finally a loss after 3 weeks of staying the same. I've been getting extra steps in for the last few days so that def helped.
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38.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1118 kcal
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Fat: 43.36g | Prot: 39.11g | Carbs: 146.26g.
Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: Sunbeam Old Fashioned Bread, Food Lion Extra Sharp Block Cheese. Dinner: Great Value Seasoned French Fried Potatoes, Slaw, Great Value Hamburger Buns, Golden Corral BBQ Pork. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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Losing 0.3 kg a Week
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 Comments
Woohoo! Congratulations! The struggle is real! Plateaus happen - it's all part of the journey! Stay the course and you shall be rewarded! Yes MA'AM!!
💪 💯 🌎 🫶 ☘️
21 Oct 22 by member: 3dkids2
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LTHOMP56's Weight History
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