Redlegs's Journal, 21 Oct 22

Weigh In record (no journal entry) for 21 October 2022

131.5 kg Lost so far: 7.3 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2022:

3681 kcal

Exercise: Apple Health - 24 hours. more...

Losing 7.9 kg a Week

Redlegs's Weight History