Weigh In record (no journal entry) for 21 October 2022
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99.3 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1478 kcal
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Fat: 51.99g | Prot: 49.71g | Carbs: 174.17g.
Breakfast: Kraft Peanut Butter Powder, Apples . Lunch: Compliments Tzatziki Yogurt & Cucumber Dip, Bolthouse Farms Baby Carrots, 14" Pepperoni Pizza . Dinner: Janes Popcorn Chicken , McCain Extra Crispy Crinkle Cut Fries . Snacks/Other: Budweiser Tall Boy, Mary's Organic Crackers Original Crackers. more...
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Losing 1.6 kg a Week
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Eugenia53's Weight History
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