Weigh In record (no journal entry) for 21 October 2022
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91 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 October 2022:
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2943 kcal
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Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour and 34 minutes, Resting - 6 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Noenie55's Weight History
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