Weigh In record (no journal entry) for 21 October 2022
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68.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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751 kcal
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Fat: 30.87g | Prot: 36.22g | Carbs: 74.75g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, FitnesShock Батончик Арахис-Солёная Карамель. Lunch: Добрый Кашалот Коктейль Молочно-Соковый Клубника-Малина, Heinz Чесночный Соус, Barilla Макароны Вареные , Котлета Куриная. more...
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Losing 0.0 kg a Week
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witch_without_broom's Weight History
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