Weigh In record (no journal entry) for 20 October 2022
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69.2 kg
Lost so far: 7.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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325 kcal
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Fat: 14.14g | Prot: 18.14g | Carbs: 31.65g.
Breakfast: Egg, Coffee with Cream and Sugar. Lunch: Corn Tortillas , Pulled Pork. more...
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Losing 0.6 kg a Week
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Lindafitter's Weight History
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