Weigh In record (no journal entry) for 20 October 2022
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51.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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375 kcal
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Fat: 7.63g | Prot: 12.99g | Carbs: 61.84g.
Breakfast: Картофельное Пюре на Воде, Морепродукт Котлеты Рыбные из Минтая. Lunch: Tuc Крекер со Вкусом Пиццы. Dinner: Rich Вишневый Сок, Морковь, Ehrmann Эрмигурт Пудинг Шоколадный. more...
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Losing 0.7 kg a Week
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. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖
's Weight History
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