Weigh In record (no journal entry) for 19 October 2022
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108 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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2071 kcal
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Fat: 91.49g | Prot: 110.12g | Carbs: 191.11g.
Breakfast: Granny Smith Apples. Lunch: Sunflower Oil, Sweet Potato, Couscous (Cooked), Broccoli, Chicken Breast, KFC Coleslaw (Regular), Nature's Garden Mixed Vegetables, Yellow Sweet Corn, Fried Battered Fish. Dinner: Extra Virgin Olive Oil, Chicken Breast, Nature's Garden Mixed Vegetables. Snacks/Other: Woolworths Buttered Popcorn, Coffee with Milk and Sugar. more...
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Gaining 0.2 kg a Week
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TheRealLee337's Weight History
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