Weigh In record (no journal entry) for 20 June 2022
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86.2 kg
Lost so far: 7.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 29.95g | Prot: 53.06g | Carbs: 148.13g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Presweetened Leaf Tea Decaffeinated, Bigelow Tea Decaffeinated Green Tea. Lunch: Little Debbie Oatmeal Creme Pies, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Dannon Oikos Triple Zero - Banana Creme. Dinner: Air Fryer French Fries, Great Value Bread & Butter Chips Pickles, Great Value Hot Dog Buns, Great Value Bottled Water (Bottle), Oscar Mayer Turkey Hot Dogs. Snacks/Other: York Peppermint Pattie (Fun Size). more...
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Gaining 3.8 kg a Week
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oceanladyjulia's Weight History
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