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Up a little. Regular diet today. Took Lasix and Potassium
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86.6 kg
Lost so far: 6.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1237 kcal
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Fat: 34.04g | Prot: 79.75g | Carbs: 173.20g.
Breakfast: Great Value Bottled Water (Bottle), Ginger tea, Sunsweet Pitted Prunes, Great Value Hard Boiled Eggs, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Dannon Oikos Triple Zero - Lemon Tart. Dinner: Pizza Sauce, Hormel Turkey Pepperoni 70% Less Fat, Wellsley Farms Mozzarella Cheese Shredded , Great Value Bottled Water (Bottle), Great Value Pizza Crust Dough. Snacks/Other: Ginger tea, York Peppermint Pattie (Fun Size). more...
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Gaining 1.3 kg a Week
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oceanladyjulia's Weight History
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