Weigh In record (no journal entry) for 19 October 2022
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99.8 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1436 kcal
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Fat: 94.18g | Prot: 70.53g | Carbs: 90.95g.
Breakfast: Hard-Boiled Egg . Lunch: No Name Real Bacon Bits, Cauliflower Soup, Toasted Sunflower Seeds (with Salt Added) , Bulk Barn Hulled Pumpkin Seeds, Artichoke Hearts in Oil, Newman's Own Family Recipe Italian Dressing, Cottage Cheese (Lowfat 2% Milkfat) , Fresh Attitude Mélange Printanier, Cucumber (with Peel) , Cherry Tomatoes. Snacks/Other: Almonds , Kraft Peanut Butter Powder, Apples . more...
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Gaining 0.2 kg a Week
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Eugenia53's Weight History
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