Redlegs's Journal, 19 Oct 22

Weigh In record (no journal entry) for 19 October 2022

133.8 kg Lost so far: 5.0 kg. Still to go: 29.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2022:

3613 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 3.2 kg a Week

Redlegs's Weight History