Weigh In record (no journal entry) for 19 October 2022
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60.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1116 kcal
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Fat: 54.60g | Prot: 41.23g | Carbs: 116.96g.
Breakfast: Авокадо Авокадо, Свежий Ряд Сыр Плавленый, Яйцо, Край Каравай Хлеб Тостовый. Lunch: Щи с Курицей. Snacks/Other: Яблоки, Акконд Конфета Отломи. more...
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Gaining 0.7 kg a Week
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Alena190890's Weight History
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