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Feeling great on this crisp fall morning.
Beautiful weather. And plan to enjoy it. Had the heater on last night for the first time this season.
Last night my bestie texted me that we she wants to meet up to "talk," but I told her my piece via text. I don't want to dwell on negativity. We are supposed to meet up Thursday, but I know she will try to make me feel guilty for not wanting to hang out 2 weeks ago. She feels like if you say "maybe" that it is set in stone. Maybe is not "set in stone." And I told her I am not mad and we can hang out, but she wants to add drama to a silly incident. I'm growing tired of it.
Hubs and I are at least getting along better and the cat hasn't been as naughty since I bought her the semi-crunchy food. Hoping things keep looking up.
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52.0 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1518 kcal
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Fat: 66.28g | Prot: 88.18g | Carbs: 116.01g.
Breakfast: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Slim-Fast Advanced Nutrition Vanilla Cream, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Coffee. Lunch: Kroger CARBmaster Tropical Mango Protein Smoothie , Oscar Mayer Lunchables Turkey & Cheddar with Crackers, Kroger Half & Half, Coffee. Dinner: Red Table Wine , Kroger Ground Beef Chuck 80/20, Great Value Canned Corn, Great Value California Blend. Snacks/Other: Corn Flakes, Kellogg's Special K Brown Sugar Cinnamon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Jack Link's Teriyaki Beef Jerky (35g), Atkins Endulge Dark Chocolate Covered Peppermint Pattie. more...
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1804 kcal
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Exercise:
Watching TV/Computer - 2 hours, Showering - 25 minutes, Walking (moderate) - 3/mph - 1 hour and 14 minutes, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 21 minutes. more...
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Losing 0.8 kg a Week
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