Weigh In record (no journal entry) for 18 October 2022
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60.5 kg
Lost so far: 2.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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756 kcal
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Fat: 30.07g | Prot: 41.03g | Carbs: 78.98g.
Breakfast: Coffee, Coffee-Mate Coconut Creme Creamer, Silk Vanilla Almond Creamer. Lunch: Starbucks Caramel Macchiato (Tall). Dinner: Boiled Egg, Mashed Potato, Hometown Buffet Meatloaf, Carrots , Green Peas . more...
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Losing 1.3 kg a Week
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kaylinrenee's Weight History
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