Weigh In record (no journal entry) for 17 October 2022
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97.0 kg
Lost so far: 2.8 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1685 kcal
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Fat: 65.65g | Prot: 55.24g | Carbs: 231.70g.
Breakfast: Apples , Jenny Craig Breakfast Stuffed Sandwich. Lunch: Dig Inn Tomato & Cucumber Salads, Jenny Craig Bourbon Steak. Dinner: Hidden Valley Buttermilk Ranch Dressing, Fresh'n Easy Garden Salad, DiGiorno Rising Crust Pizza - Hawaiian Style. Snacks/Other: Kroger Cherry Strudel Fruit Bites, Kellogg's Frosted Flakes, Kellogg's Two Scoops Raisin Bran Crunch Cereal, Coffee with Cream and Sugar, Lipton Black Tea Bags, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Jenny Craig Recharge Bar. more...
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Losing 0.9 kg a Week
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Bambie45's Weight History
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