sprinkles123sprinkles's Journal, 17 Oct 22

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Weigh In record (no journal entry) for 17 October 2022

67.1 kg Lost so far: 4.5 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2022:

1124 kcal

Fat: 34.10g | Prot: 38.23g | Carbs: 166.17g. Lunch: Premium Plus Soda Crackers, Habitant Minestrone Soup. Dinner: Lo Mein, Kraft Strawberry Jam, Peanut Butter, Sun-Maid Cinnamon Swirl Bread. Snacks/Other: Nestle Aero (Mini), Kellogg's Special K Fruit Crisps, Oikos Strawberry Banana Greek Yogurt. more...

2181 kcal

Exercise: Walking - 3 hours and 56 minutes, Resting - 12 hours and 4 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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sprinkles123sprinkles's Weight History

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sprinkles123sprinkles's Journal, 17 Oct 22

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sprinkles123sprinkles's Weight History