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Recovering from a calf strain, but still running (not as fast!). It's ok though, I accomplished my running goal of finishing a 5k in under40 min before the end of the season. I have a solid plan for fitness in the cokd months.... Now only if I had a solid career plan........
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78.5 kg
Lost so far: 23.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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Losing 1.3 kg a Week
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