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Test Strips Range: 119 - 161 mg/dL
Glucose Reading: 104
Time: 8:50 AM
Time: 9:55 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 64
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111.6 kg
Lost so far: 13.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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278 kcal
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Fat: 20.06g | Prot: 10.17g | Carbs: 24.38g.
Breakfast: Baby Spinach, Cabot Unsalted Butter, Mushrooms, Mature Onions, Oscar Mayer Selects Turkey Bacon, Member's Mark Pepper Jack Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Bob Evans 100% Liquid Egg Whites, Member's Mark Donut Shop Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. more...
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Gaining 1.6 kg a Week
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