Weigh In record (no journal entry) for 17 October 2022
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60.7 kg
Lost so far: 2.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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843 kcal
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Fat: 54.23g | Prot: 45.50g | Carbs: 36.28g.
Breakfast: Silk Vanilla Almond Creamer, Coffee-Mate Coconut Creme Creamer, Coffee. Dinner: Del Monte Cut Green Beans, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , ACE Bakery Ciabatta Bread, Country Crock Shedd's Spread Original. more...
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Losing 1.3 kg a Week
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kaylinrenee's Weight History
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