Weigh In record (no journal entry) for 16 October 2022
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66.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 October 2022:
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1702 kcal
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Fat: 132.69g | Prot: 68.78g | Carbs: 73.26g.
Breakfast: PVL Essentials MCT Oil, Vital Proteins Collagen Peptides. Lunch: Tesco Cherry Tomatoes, Mushrooms, Egg, Bacon, Olive Oil. Dinner: Leeks, Bean Sprouts, Carrots, Great Value Beef Burgers 80/20, Cabbage, Olive Oil. Snacks/Other: Cheddar Cheese, Cucumber (with Peel), Apples, Walnuts. more...
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Gaining 0.9 kg a Week
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Alexis5863's Weight History
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