Weigh In record (no journal entry) for 16 October 2022
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135.7 kg
Lost so far: 13.2 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1560 kcal
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Fat: 68.00g | Prot: 61.00g | Carbs: 174.00g.
Lunch: Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Just Egg Sous Vide Plant Egg Bites. more...
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Gaining 3.2 kg a Week
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inmsweantitrust's Weight History
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