kaylinrenee's Journal, 16 Oct 22

scale said 134, 133, then 134.2 twice 🤣🙄
60.9 kg Lost so far: 2.4 kg.    Still to go: 11.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2022:
933 kcal Fat: 59.40g | Prot: 54.39g | Carbs: 41.96g.   Breakfast: Orlando Ciabatta Bread, Boiled Egg, Coffee, Coffee-Mate Coconut Creme Creamer, Silk Vanilla Almond Creamer. Dinner: Apples , Del Monte Canned Corn, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) . more...
Losing 2.5 kg a Week

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Comments 
You've got a fast metabolism apparently 😜 
16 Oct 22 by member: chrisw77
🤣🤣🤣 they say you fluctuate a few pounds, right? is that per second? lol 
16 Oct 22 by member: kaylinrenee

     
 

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kaylinrenee's Weight History


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