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Due to my cycle last week I would've weighed in at 160 again last Monday....so I allowed myself to skip the weigh in and the look like I was going backwards. So happy to see it was just my cycle and the numbers are back on track. My trainer is off this week, so I am all by myself. I hope I succeed in staying motivated, working out, dieting, and take some weight off. Wish me luck!
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70.9 kg
Lost so far: 5.0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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