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Test Strips Range: 119 - 161 mg/dL
Glucose Reading: 110
Time: 8:02 AM
Time: 1:38 PM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 64
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111.1 kg
Lost so far: 13.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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679 kcal
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Fat: 26.55g | Prot: 29.17g | Carbs: 84.72g.
Breakfast: Pepper Jack Cheese, International Delight Hazelnut Coffee Creamer, Green Mountain Coffee Donut House Coffee K-Cup, Mushrooms, Mature Onions, Zucchini , Selects Turkey Bacon, 100% Liquid Egg Whites, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Green Mountain Coffee Donut House Coffee K-Cup. Lunch: Taylor Farms Romaine Salad, Great Value Thin Sliced Turkey Breast Oven Roasted, Member's Mark Pepper Jack Cheese, Kraft Miracle Whip Light Dressing, Cape Cod 40% Less Fat Sea Salt & Vinegar Chips, Mission Flour Tortillas (Fajita Size), Doux South CHOW CHOW. more...
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steady weight
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