Weigh In record (no journal entry) for 15 October 2022
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135.3 kg
Lost so far: 13.7 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1046 kcal
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Fat: 41.51g | Prot: 60.98g | Carbs: 113.33g.
Lunch: Potato French Fries, Morningstar Farms Incogmeato Chik'n Tenders. Dinner: Beyond Meat Beyond Sausage Hot Italian, Wegmans Italiano Sub Rolls. more...
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Gaining 4.4 kg a Week
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inmsweantitrust's Weight History
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